From preconception to postpartum and everything in between, let’s navigate this together.
Hi, I’m Jessica. Life can pull us in a lot of different directions with family, work, relationships, and the changes that come with each season. For many, especially during pregnancy, postpartum, or the various stages of parenthood, those changes can feel extra heavy. It’s not uncommon to feel like you’ve lost your footing or that what you’re carrying isn’t really being seen.
As an advanced trained perinatal mental health therapist, I often meet people in those moments. Sometimes that looks like helping make sense of the overwhelm, and other times it’s simply having a space where you don’t have to hold everything together. Wherever you are right now, we’ll take it one step at a time together.
I might be the right therapist for you if…
You’ve typed “why am I crying so much after having a baby” into Google at 2 a.m.
You've ever wondered if "mom brain" is a legitimate diagnosis.
You're tired of feeling guilty for laughing at memes and Tik Toks instead of folding laundry.
You're ready to process the madness of motherhood and find strength in the messiness.
You want a therapist who actually understands what it’s like, from pregnancy fog to mood swings to toddler meltdowns.