From preconception to postpartum and everything in between, let’s navigate this together.

Hey there, I’m Jessica. If you’re feeling like you’re constantly balancing the demands of family, work, and life’s big changes—and just need a little help finding your way back to balance—I’m here for you. I’m passionate about helping people navigate the chaos of life’s transitions. I’ve worked with so many folks who were feeling stuck or overwhelmed, and together we’ve explored ways to find more clarity, ease, and resilience. Whether you're looking to get a clearer perspective or just need a little support to keep going, I’m here to walk with you through it all.

I might be the right therapist for you if…

  • You're tired of Googling "Is it normal to cry this much after having a baby?"

  • You've ever wondered if "mom brain" is a legitimate diagnosis.

  • You're tired of feeling guilty for laughing at memes and Tik Toks instead of folding laundry.

  • You're ready to process the madness of motherhood and find strength in the messiness.

  • You're looking for a therapist who gets it, from pregnancy brain to mood swings to dealing with the toddler tantrums…